PCOS Pasta - Quinoa Pasta with Pesto and Cherry Tomatoes
Nutrition per Serving
450
Calories
20g
Protein
60g
Carbs
15g
Fat
This recipe includes quinoa pasta, which has a low Glycemic Index (GI), making it a great choice for people with PCOS. The pesto adds a burst of flavor, while the cherry tomatoes provide a sweet and tangy contrast. Grocery list: quinoa pasta, pesto, cherry tomatoes, olive oil, salt, pepper.
Ingredients
1 cup quinoa pasta (100g), 1/2 cup pesto (125g), 1 cup cherry tomatoes (150g), 1 tbsp olive oil (15ml), Salt to taste, Pepper to taste
Instructions
1. Cook the quinoa pasta according to the package instructions. 2. Heat the olive oil in a pan. 3. Add the cherry tomatoes and cook until they are soft. 4. Add the cooked pasta to the pan and stir well. 5. Add the pesto and mix until the pasta is well coated. 6. Season with salt and pepper. 7. Serve hot.
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