Tapas Platter Recipe | MyRecipes - PCOS-Friendly Recipe

Tapas Platter Recipe | MyRecipes
Servings: 6
Lunch

This Tapas Platter Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Talk about variety: The Spanish tradition of nibbling just a bit from several dishes is a great way to satisfy your appetite.

Ingredients

  • 1 cup (4 ounces) Manchego cheese, cut in 1/2-inch cubes
  • 1 cup whole roasted almonds
  • 1 cup assorted ripe olives
  • Minted Chutney-Roasted Peppers
  • 4 ounces thinly sliced Serrano ham (dry-cured Spanish ham) or prosciutto

Instructions

  1. Place cheese, almonds, olives, and Minted Chutney-Roasted Peppers in separate small bowls. (Be sure to have an empty bowl on hand for olive pits).
  2. Fan ham in overlapping slices on a plate.
  3. Give guests small plates, or place all bowls on a single tray (ham may be placed directly on tray, along with flatbread for peppers). Serve with toothpicks.

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Frequently Asked Questions

Yes, this Tapas Platter Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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