Crisp Potato Skins - PCOS-Friendly Recipe
This Crisp Potato Skins is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/4 c. extra-virgin olive oil
- 4 medium russet potatoes
- Coarse salt and freshly ground pepper
Instructions
- Adjust oven racks to highest and middle positions. Preheat oven to 450 degrees F. Pierce each potato 8 times with a fork. Place directly on middle oven rack, and bake until tender when pierced with a fork, about 40 minutes. Let stand until cool enough to handle, about 5 minutes.
- Cut each potato in half lengthwise, and use a small spoon to scoop out insides, leaving about 1/4-inch shell all around. Slice each potato shell in half again lengthwise to make 16 wedges, and place them on a baking sheet.
- Combine oil, salt, and pepper in a small bowl, and brush on all sides of potato wedges. Bake on highest rack until crisp and edges are golden, about 20 minutes. Season with salt. Looking for more dinner options? Check out our pork chop recipes, chicken recipes, and potato recipes.
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Frequently Asked Questions
Yes, this Crisp Potato Skins recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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