Cranberry Chip Pancakes Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1/2 cup fresh or frozen cranberries
- 1 cup water, divided
- 1 cup complete pancake mix
- 1/4 cup orange juice
- 1 teaspoon grated orange peel
- 1/4 cup vanilla or white chips
Instructions
- In a small saucepan over medium heat, cook the cranberries and 1/2 cup water until berries pop, about 10 minutes. Meanwhile, in a large bowl, combine the pancake mix, orange juice, orange peel and remaining water just until moistened. Fold in chips. Drain cranberries; fold into batter.
- Pour by 1/4 cupfuls onto a greased hot griddle; turn when bubbles form on top. Cook until second side is golden brown.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cranberries.
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Cranberries: The Unsung Hero in PCOS Management Polycystic Ovary Syndrome (PCOS) stands as one of the predominant hormonal disorders affecting many women across the globe. Finding effective and holistic methods to manage its array of symptoms is ofte...
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