Chicken Nuggets and Sweet Fries Recipe | Myrecipes

Chicken Nuggets and Sweet Fries Recipe | Myrecipes
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1 1/2 pounds sweet potatoes, peeled and cut into sticks 1 tablespoon olive oil Salt and pepper 1/2 teaspoon cumin 1 1/4 cups panko bread crumbs 3 chicken breast halves (1 1/2 lb.), cut into chunks 2/3 cup honey mustard

Instructions

Preheat oven to 400 °F. In a large bowl, toss sweet potatoes with oil, salt and cumin. Spread on an oiled baking sheet. Place bread crumbs in a shallow pan or pie plate. In a large bowl, toss chicken chunks with salt and pepper. Stir in honey mustard to coat thoroughly. Place chicken chunks, several at a time, into panko and press on all sides to adhere. Spread on an oiled baking sheet. Bake sweet potatoes and chicken about 20 minutes, turning occasionally with a metal spatula. Increase heat to 450 °F. Remove chicken after 5 minutes, once it's golden and cooked through; tent with foil to keep warm until ready to serve. Cook sweet potatoes until golden brown and crisp, 10 to 15 minutes longer.

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