Chicken Georgia - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 4 tablespoons butter
- 4 skinless boneless chicken breast halves
- 1 cup fresh mushrooms, sliced
- 2 tablespoons shallots, minced
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 4 oz mozzarella cheese, grated
Instructions
- Melt butter over medium heat. Add mushrooms and shallots and sprinkle with salt and pepper. Cook 10 minutes. Remove vegetables with slotted spoon. Add chicken to pan and cook 10 minutes on each side, or until tender. Transfer chicken to platter and sprinkle with grated cheese. Top with mushroom mixture. Let stand 5 minutes before serving or just until the cheese has melted.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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