High-Protein Cream of Wheat Waffles

High-Protein Cream of Wheat Waffles
Prep: 10 min
Cook: 10 min
Servings: 4
Breakfast

Nutrition per Serving

350 Calories
20g Protein
45g Carbs
10g Fat
These high-protein cream of wheat waffles are a perfect breakfast option for a nutritious start to your day. The combination of whole wheat flour, cream of wheat, and protein powder ensures a good amount of protein, while the Greek yogurt and fresh berrie

Ingredients

1 cup whole wheat flour 1/2 cup cream of wheat 1 scoop vanilla protein powder 2 tbsp sugar 1 tbsp baking powder 1/2 tsp salt 1 1/2 cups almond milk 2 tbsp melted coconut oil 1 tsp vanilla extract 1/4 cup Greek yogurt (optional) Fresh berries for topping

Instructions

1. In a large bowl, whisk together the whole wheat flour, cream of wheat, protein powder, sugar, baking powder, and salt. 2. In another bowl, mix the almond milk, melted coconut oil, and vanilla extract. 3. Pour the wet ingredients into the dry ingredients and stir until just combined. Let the batter sit for 5 minutes. 4. Preheat your waffle iron and lightly grease it with cooking spray or coconut oil. 5. Pour the batter into the preheated waffle iron and cook according to the manufacturer's instructions until the waffles are golden brown and crisp. 6. Serve the waffles topped with a dollop of Greek yogurt and fresh berries.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment