Cobb Salad with Green Goddess Dressing Recipe | Myrecipes - PCOS-Friendly Recipe
This Cobb Salad with Green Goddess Dressing Recipe | Myrecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cups water
- 2 garlic cloves, smashed
- 1 (6-ounce) skinless, boneless chicken breast half, cut into 3/4-inch cubes
- 1 (5-ounce) package baby romaine lettuce
- 2 cups grape tomatoes, halved
- 2 ounces blue cheese, crumbled (about 1/4 cup)
- 2 hard-cooked large eggs, peeled and chopped
- 2 bacon slices, cooked and crumbled
- 1 peeled avocado, cut into 1/3-inch pieces
- Green Goddess Dressing
Instructions
- Bring 2 cups water and garlic to a boil in a medium saucepan. Add chicken; remove from heat, and let stand 8 minutes or until done. Remove chicken from pan, using a slotted spoon; pat dry with paper towels. Place on a plate, and cool completely.
- While chicken cooks, prepare Green Goddess Dressing.
- Place lettuce on a platter. Arrange chicken, tomatoes, and next 4 ingredients (through avocado) over lettuce, alternating ingredients. Serve with dressing.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Romaine Lettuce, Chicken Breast.
Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood. Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a p...
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Frequently Asked Questions
Yes, this Cobb Salad with Green Goddess Dressing Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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