Biscuit-Topped Hamburger Stew - PCOS-Friendly Recipe

Servings: 4

Lunch

This Biscuit-Topped Hamburger Stew is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Top off meat-and-potatoes cravings with a stew that has biscuits too!

Ingredients

1 lb lean (at least 80%) ground beef
1/2 cup coarsely chopped onion
2 cups Muir Glen™ organic diced tomatoes (from 28-oz can), undrained
1 jar (12 oz) beef gravy
1 1/2 cups diced peeled potatoes
1 cup carrot strips (1x1/4x1/4-inch)
1 cup frozen cut green beans
1/4 teaspoon pepper
1 can (6 oz) Pillsbury™ Grands!™ Jr. Golden Layers® refrigerated buttermilk biscuits

Instructions

Heat oven to 375 °F. Spray 10-inch skillet with nonstick cooking spray; heat over medium-high heat until hot. Add ground beef and onion; cook and stir until beef is thoroughly cooked. Drain.
Stir in all remaining ingredients except biscuits. Heat to boiling. Reduce heat to medium-low; cover and cook 10 to 15 minutes, stirring occasionally, until vegetables are tender.
Spoon into ungreased 8-inch square (2-quart) or oval (2 1/2-quart) baking dish.
Separate dough into 5 biscuits; cut each in half. Arrange, cut side down, around outside edge of hot mixture.
Bake 20 minutes or until casserole is bubbly and biscuits are deep golden brown.

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Frequently Asked Questions

Is Biscuit-Topped Hamburger Stew good for PCOS?

Yes, this Biscuit-Topped Hamburger Stew recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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