Sweet Corn with Parmesan and Cilantro Recipe - PCOS-Friendly Recipe

Sweet Corn with Parmesan and Cilantro Recipe
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 4 large ears sweet corn, husks removed
  • 1/3 cup grated Parmesan cheese
  • 6 tablespoons olive oil, divided
  • 1 tablespoon lime juice
  • 1 garlic clove, minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon hot pepper sauce
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup minced fresh cilantro

Instructions

  1. Place corn in a stockpot; cover with water. Bring to a boil; cover and cook for 3-5 minutes or until tender. Drain.
  2. In a small bowl, combine the cheese, 5 tablespoons oil, lime juice, garlic, cumin, pepper sauce, salt and pepper. Brush 1 tablespoon over each ear of corn.
  3. In a large skillet, cook corn in remaining oil over medium heat for 4-6 minutes or until lightly browned, turning occasionally. Stir cilantro into remaining cheese mixture; brush over corn.

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