Hash Brown Nests with Portobellos and Eggs Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 3 cups frozen shredded hash brown potatoes, thawed
- 3 cups chopped fresh portobello mushrooms
- 1/4 cup chopped shallots
- 2 tablespoons butter
- 1 garlic clove, minced
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 tablespoons sour cream
- 1 tablespoon minced fresh basil
- Dash cayenne pepper
- 7 large eggs, beaten
- 1/4 cup shredded Swiss cheese
- 2 bacon strips, cooked and crumbled
- Additional minced fresh basil, optional
Instructions
- Preheat oven to 400 °. Press 1/4 cup hash browns onto the bottom and up the sides of each of 12 greased muffin cups; set aside.
- In a large skillet, saute mushrooms and shallots in butter until tender. Add garlic, salt and pepper; cook 1 minute longer. Remove from heat; stir in sour cream, basil and cayenne.
- Divide eggs among potato-lined muffin cups. Top with mushroom mixture. Sprinkle with cheese and bacon.
- Bake 15-18 minutes or until eggs are completely set. Garnish with additional basil if desired. Serve warm.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment