Three-Ingredient Stuffing - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 lb. pork sausage (such as Jones Original)
- 2 lb. fresh chestnuts
- 2 lb. mushrooms
Instructions
- Bring 1 cup water to a boil in a large skillet. Crumble in sausage, cover and simmer 5 minutes or until cooked. Drain well in a colander, transfer to a large bowl and, if needed, break sausage into very small pieces
- In a food processor, pulse chestnuts, then mushrooms, in batches until finely chopped. Add to sausage; toss to mix
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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