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Grilled Chicken with Raspberry Chipotle Glaze - PCOS-Friendly Recipe

Grilled Chicken with Raspberry Chipotle Glaze
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Perk up grilled chicken breasts with sweet raspberry preserves and smoky chipotle chiles.

Ingredients

  • 1 cup raspberry preserves
  • 1/3 cup lime juice
  • 2 chipotle chiles in adobo sauce (from 7-oz can), seeded, chopped
  • 2 teaspoons adobo sauce (from can of chiles)
  • 2 tablespoons chopped fresh cilantro

Instructions

  1. Heat gas or charcoal grill. In 1-quart saucepan, mix preserves, lime juice, chiles and adobo sauce. Heat over low heat, stirring occasionally, until preserves are melted. Stir in chopped cilantro; set aside. Sprinkle chicken with garlic-pepper blend, cumin and salt.
  2. Place chicken on grill over medium heat. Cover grill; cook 15 to 20 minutes, turning once or twice and brushing with half of the glaze during last 2 minutes of grilling, until juice of chicken is clear when center of thickest part is cut (at least 165 °F).
  3. Heat any remaining glaze to boiling; boil and stir 1 minute. Serve chicken with glaze and fresh raspberries.

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