Sesame & Soy Chicken
Nutrition per Serving
320
Calories
25.64g
Protein
21.86g
Carbs
14.59g
Fat
Oven baked chicken breast with sesame oil and seeds and other spices.
Ingredients
16 oz boneless chicken breast
1/4 cup sugar
1 cup soy sauce
2 tbsps sesame oil
1/4 cup water
2 tbsp green onions
1 small onion, chopped
2 tbsp sesame seeds
3 cloves garlic, minced
Instructions
1. Mix all ingredients in a baggie except the chicken breasts.
2. Shake and mix all the dressing and then add chicken breasts.
3. Let marinate in refrigerator for at least 3 hours.
4. Cook for about 40 minutes in 350 °F (175 °C) oven until chicken is golden and sticky.
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