Sloppy Joe Carolina-Style Burgers Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 4

Lunch

This Sloppy Joe Carolina-Style Burgers Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Vanessa McNeil Rocchio Eat these over-the-top burgers with a knife and fork, or set out a pile of napkins. Add fresh crisp texture and flavor by mounding slaw atop the burgers. Serve extra slaw on the side, or save it for another day.

Ingredients

1/3 cup mayonnaise
1/3 cup sour cream
1 tablespoon apple cider vinegar
1 1/2 teaspoons kosher salt, divided
3/4 teaspoon freshly ground black pepper, divided
1 (16-oz.) package 3-color deli coleslaw mix
1 pound ground sirloin
2 tablespoons steak sauce
4 hamburger buns, toasted
1 (16-oz.) can chili, warmed

Instructions

Preheat grill to 350 ° to 400 ° (medium-high) heat. Whisk together mayonnaise, sour cream, apple cider vinegar, 1/2 tsp. salt, and 1/4 tsp. pepper in a large bowl. Add coleslaw mix; toss to coat. Cover and chill until ready to serve.
Combine ground sirloin, steak sauce, and remaining 1 tsp. salt and 1/2 tsp. pepper. Gently shape mixture into 4 (4-inch) patties.
Grill patties, covered with grill lid, 4 to 5 minutes on each side or until beef is no longer pink in center. Serve on hamburger buns, and top burgers with chili and coleslaw mixture.
Note: We tested with Fresh Express 3-Color Deli Cole Slaw.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Apple Cider Vinegar.

Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

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Frequently Asked Questions

Is Sloppy Joe Carolina-Style Burgers Recipe | Myrecipes good for PCOS?

Yes, this Sloppy Joe Carolina-Style Burgers Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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