Sloppy Joe Carolina-Style Burgers Recipe | Myrecipes - PCOS-Friendly Recipe

Sloppy Joe Carolina-Style Burgers Recipe | Myrecipes
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Vanessa McNeil Rocchio Eat these over-the-top burgers with a knife and fork, or set out a pile of napkins. Add fresh crisp texture and flavor by mounding slaw atop the burgers. Serve extra slaw on the side, or save it for another day.

Ingredients

  • 1/3 cup mayonnaise
  • 1/3 cup sour cream
  • 1 tablespoon apple cider vinegar
  • 1 1/2 teaspoons kosher salt, divided
  • 3/4 teaspoon freshly ground black pepper, divided
  • 1 (16-oz.) package 3-color deli coleslaw mix
  • 1 pound ground sirloin
  • 2 tablespoons steak sauce
  • 4 hamburger buns, toasted
  • 1 (16-oz.) can chili, warmed

Instructions

  1. Preheat grill to 350 ° to 400 ° (medium-high) heat. Whisk together mayonnaise, sour cream, apple cider vinegar, 1/2 tsp. salt, and 1/4 tsp. pepper in a large bowl. Add coleslaw mix; toss to coat. Cover and chill until ready to serve.
  2. Combine ground sirloin, steak sauce, and remaining 1 tsp. salt and 1/2 tsp. pepper. Gently shape mixture into 4 (4-inch) patties.
  3. Grill patties, covered with grill lid, 4 to 5 minutes on each side or until beef is no longer pink in center. Serve on hamburger buns, and top burgers with chili and coleslaw mixture.
  4. Note: We tested with Fresh Express 3-Color Deli Cole Slaw.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Apple Cider Vinegar.

Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

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