Chocolate Chip Caramel Ice Cream Sundae - PCOS-Friendly Recipe

Servings: 12

Dessert

This Chocolate Chip Caramel Ice Cream Sundae is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2 sticks Butter, Softened
1 cup Brown Sugar
1/2 cup Sugar
2 whole Eggs
2 teaspoons Vanilla
2-1/4 cups Flour
1 teaspoon (heaping) Instant Coffee Granules
1 teaspoon Baking Soda
1-1/2 teaspoon Salt
8 ounces, weight Chocolate Chips Or Chocolate Chunks (more To Taste!)
Ice Cream, Flavor Of Your Choice
Hot Fudge, For Drizzling
Caramel Sauce, For Drizzling
Whipped Cream
Maraschino Cherries

Instructions

Preheat oven to 375 degrees.
Mix butter, brown sugar, and white sugar until combined. Add eggs and vanilla and mix together.
In a separate bowl, stir together flour, instant coffee, baking soda, and salt. Add to wet ingredients in batches, mixing gently after each addition. Gently mix in chocolate chips or chunks.
Thoroughly grease and flour a quarter sheet pan or a 9 x 13-inch baking pan. Spread cookie dough into the pan, spreading out the surface.
Bake for 15-18 minutes until done (longer if needed to make sure it's set.) Allow to cool slightly in the pan.
To serve, warm the hot fudge and caramel sauces. Place a square of cookie on a plate. Top with a scoop of ice cream, followed by drizzles of both hot fudge and caramel sauces. Finish with whipped cream and a cherry.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is Chocolate Chip Caramel Ice Cream Sundae good for PCOS?

Yes, this Chocolate Chip Caramel Ice Cream Sundae recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Dessert

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)

Browse All Dessert Recipes