Scrambled Eggs with Chorizo Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 3 flour tortillas (6 inches)
- 2 tablespoons butter, divided
- 3 ounces uncooked chorizo or bulk spicy pork sausage
- 1 tablespoon diced seeded jalapeno pepper
- 2 garlic cloves, minced
- 2 plum tomatoes, seeded and chopped
- 1/2 teaspoon Cajun seasoning
- 4 eggs, lightly beaten
- 3 tablespoons picante sauce
Instructions
- Cut tortillas into quarters; place on a baking sheet coated with cooking spray. Bake at 400 ° for 3-5 minutes or until crisp.
- Meanwhile, in a small skillet, heat 1 tablespoon butter. Crumble chorizo into the pan; add jalapeno and garlic. Cook and stir over medium heat until meat is fully cooked; drain. Stir in tomatoes and Cajun seasoning.
- In another skillet, heat remaining butter until hot. Add eggs; cook and stir over medium heat until completely set. Divide scrambled eggs between two plates. Serve with chorizo mixture, tortillas and picante sauce.
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