Honey Roasted Figs Recipe | Myrecipes - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 15 ripe figs, cut in half
- 1/4 cup light honey
- 1 tablespoon lemon juice
- Flaky sea salt, such as Maldon, for sprinkling
Instructions
- Preheat oven to 375 °. Line a baking pan with parchment paper. Put figs on pan, cut side up, and drizzle with honey.
- Bake until bubbling, tender, and lightly caramelized, about 20 minutes.
- Remove from oven and sprinkle with lemon juice and salt. Serve warm.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon, Honey.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balan...
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