Venison Pot Roast with Vegetables Recipe - PCOS-Friendly Recipe
This Venison Pot Roast with Vegetables Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 tablespoons all-purpose flour
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 boneless venison roast (3 to 4 pounds)
- 2 tablespoons canola oil
- 1 cup apple juice or cider
- 1 cup beef broth
- 1 medium onion, sliced
- 1 teaspoon dried thyme
- 1 bay leaf
- 8 small potatoes, peeled
- 6 medium carrots, cut into 2-inch pieces
- 4 celery ribs, cut into 2-inch pieces
Instructions
- Combine the first three ingredients; rub over roast. In a Dutch oven, brown roast on all sides in oil. Add the apple juice, broth, onion, thyme and bay leaf. Bring to a boil; reduce heat. Cover and simmer for 2 hours.
- Add the potatoes, carrots and celery; cover and simmer for 1 hour or until meat and vegetables are tender. Discard bay leaf. Thicken pan juices if desired.
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Frequently Asked Questions
Yes, this Venison Pot Roast with Vegetables Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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