Hearty Cheese Tortellini Recipe - PCOS-Friendly Recipe
This Hearty Cheese Tortellini Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 pound bulk Italian sausage
- 1/2 pound lean ground beef (90% lean)
- 1 jar (24 ounces) marinara sauce
- 1 can (14-1/2 ounces) Italian diced tomatoes
- 1 cup sliced fresh mushrooms
- 1 package (9 ounces) refrigerated cheese tortellini
- 1 cup (4 ounces) shredded part-skim mozzarella cheese
Instructions
- In a small skillet, cook sausage and beef over medium heat until no longer pink; drain. Transfer to a 3-qt. slow cooker. Stir in the marinara sauce, tomatoes and mushrooms. Cover and cook on low for 6-7 hours or until heated through.
- Prepare tortellini according to package directions; stir into meat mixture. Sprinkle with cheese. Cover and cook for 15 minutes or until cheese is melted.
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Frequently Asked Questions
Yes, this Hearty Cheese Tortellini Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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