Chicken Salad with Carrots, Mustard & Tarragon
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Woman's Day Kitchen
This French-inspired take on chicken salad tastes gourmet, but requires very little effort. With whole-grain mustard, carrots and tarragon, it's a pretty mix that'll sit perfectly on any party tray.
Ingredients
Kosher salt and pepper
1 1/2 lb. boneless, skinless chicken breasts
1/4 c. lowfat sour cream
2 tbsp. mayonnaise
1 tbsp. Dijon mustard
1 tbsp. whole-grain mustard
2 medium carrots
2 scallions
1 tbsp. chopped fresh tarragon
Instructions
Fill a medium saucepan halfway with water; bring to a boil and add 1 tsp salt. Add the chicken, reduce heat and gently simmer until cooked through, 10 to 12 minutes. Transfer the chicken to a plate. When cool enough to handle, shred or cut into pieces.
In a large bowl, whisk together the sour cream, mayonnaise, mustards and 1/2 tsp each salt and pepper. Add the chicken and toss to coat. Fold in the carrots, scallions and tarragon.
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