Lavender and Peach Bellini - PCOS-Friendly Recipe

Lavender and Peach Bellini
Drink

This Lavender and Peach Bellini is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Linnea Johansson Editor's note: The recipe below is from Perfect Parties by Linnea Johansson.

Ingredients

  • 1 part peach puree
  • 2 parts Prosecco or another sparkling wine
  • 1 pinch of edible, nontoxic, dried or fresh lavender

Instructions

  1. Place the puree in the bottom of a champagne glass.
  2. Carefully pour in the sparkling wine.
  3. Don't stir, but use a spoon to pull the puree up along thesides of the glass, so that you won't lose the bubbles.
  4. Decorate with the lavender.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Lavender and Peach Bellini recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment