Beef & Pepper Skillet Recipe

Beef & Pepper Skillet Recipe
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1 pound lean ground beef (90% lean) 1 can (14-1/2 ounces) diced tomatoes with mild green chilies, undrained 1 can (14-1/2 ounces) beef broth 1 tablespoon chili powder 1/4 teaspoon salt 1/8 teaspoon garlic powder 2 cups instant brown rice 1 medium sweet red pepper, sliced 1 medium green pepper, sliced 1 cup (4 ounces) shredded Colby-Monterey Jack cheese

Instructions

In a large skillet, cook beef over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Add tomatoes, broth, chili powder, salt and garlic powder; bring to a boil. Stir in rice and peppers. Reduce heat; simmer, covered, 8-10 minutes or until liquid is absorbed. Remove from heat; sprinkle with cheese. Let stand, covered, until cheese is melted. Freeze option: Before adding cheese, cool beef mixture. Freeze beef mixture and cheese separately in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth if necessary. Sprinkle with cheese.

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