PCOS and Tubal Ligation: Making Informed Decisions
Looking for clear information about PCOS and tubal ligation? Learn how these conditions interact and what you need to know for your health journey.
Dazzle guests at your next ladies' lunch with this mouthwatering shrimp and avocado salad. Jewel-toned and tart, grapefruit beautifully offsets cool, creamy avocado and char-grilled shrimp.
This recipe includes superfoods such as:
Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.
16 medium shrimp
3 tsp. fresh lime juice
1/4 c. Extra virgin olive oil
1/2 tsp. Sea salt
1/4 tsp. crushed red pepper
1 large pink grapefruit
1 tsp. Dijon mustard
1 head butter lettuce
1/2 c. arugula
1 avocado
Assemble the salad. Cut the peel from the grapefruit using a sharp knife. Cut out the segments, reserving the juice. Squeeze the juice from the remaining pith and pulp. Strain and measure 3 tablespoons juice. Set remaining juice aside for another use.
Whisk the Dijon, remaining 1/4 teaspoon salt, remaining 1 teaspoon lime juice, and the reserved grapefruit juice together. Whisk in remaining 3 tablespoons olive oil. Line 2 salad plates with lettuce and arugula. Arrange the shrimp, grapefruit, and avocado on top of the greens. Drizzle with grapefruit vinaigrette. Serve immediately.
Serving Size: 2
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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