Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
2 1/2 c. all-purpose flour
1 tbsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
1/3 c. sugar
1 tbsp. sugar
1/2 c. cold butter
1 large egg
1 c. buttermilk
Prepare Shortcakes: Preheat oven to 425 degrees F. In bowl, combine flour, baking powder, baking soda, salt, and 1/3 cup sugar. With pastry blender or 2 knives used scissors-fashion, cut in butter until mixture resembles coarse crumbs.
With fork, beat egg yolk with buttermilk; stir into flour mixture just until dough leaves side of bowl.
On floured surface, with floured hands, knead dough 6 to 8 times to combine; pat to 3/4-inch thickness
With floured 3-inch biscuit cutter, cut out shortcakes; place 1 inch apart on ungreased large cookie sheet. Press trimmings together; cut to make 8 biscuits in all.
With fork, beat egg white. With pastry brush, glaze tops of shortcakes with egg white; sprinkle with remaining sugar. Bake 15 to 20 minutes or until golden. Cool on wire rack.
Prepare Sugared Strawberries: Hull strawberries, then slice. In large bowl, stir strawberries, sugar, and 1 tablespoon water. Let stand 15 minutes or refrigerate up to 4 hours.
Prepare Whipped Cream: In medium bowl, beat cream, sugar, and vanilla until stiff peaks form.
Split each shortcake. Place bottom halves on 8 plates. Layer berries and cream over shortcake bottoms; replace tops. Dollop with cream and berries.
Serving Size: 8
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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