Flank Steak with Watermelon Salad - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Judy Kim
This simple steak-and-salad combo is classy enough for a summer dinner party.
Ingredients
- 1 tbsp. brown sugar
- 1 tsp. garlic powder
- 1 tsp. chili powder
- 1 1/2 –2 lb. flank steak
- 2 tbsp. balsamic vinegar
- extra-virgin olive oil
- kosher salt
- Freshly ground black pepper
- 4 c. arugula greens
- 1/4 c. Chopped red onion
- 1 c. croutons
- 2 c. watermelon, cut into chunks
- 1/2 c. feta
- sea salt, such as Maldon
Instructions
- In a small bowl mix brown sugar, garlic powder, and chili powder. Massage all over steak.
- Preheat grill or cast iron grill pan on high heat. Grill steak for 5 minutes on each side. Let meat rest for 3 to 4 minutes.
- Meanwhile, in a large bowl mix together vinegar, 1/4 cup olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper together. Toss in arugula, onion, croutons, and watermelon.
- Slice the meat against the grain. Serve steak with watermelon panzanella salad and top with feta cheese and a sprinkle of sea salt.
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