Grilled Tuna with Pineapple Chipotle Salsa - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
A delicious grilled tuna steak with a fresh and fruity salsa.
Ingredients
- 1 cup diced pineapple, preferably fresh
- 1/4 cup green bell pepper, finely diced
- 3 tablespoons scallions, white and light green parts, finely chopped
- 1 lime, juiced
- 3 tablespoons olive oil, divided
- 1/2 teaspoon salt
- 1/2 teaspoon chipotle chile in adobo sauce, seeded and minced
- 4 (8 oz) tuna steaks
- Paula Deen's House Seasoning
Instructions
- In a small bowl, mix pineapple, bell pepper, scallions, lime juice, 1 tablespoon oil, salt and chile together. Cover and let stand at room temperature until ready to serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Tuna.
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
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