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PCOS-Friendly Dessert

Tee's Corn Pudding Recipe | Myrecipes

8 servings
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This Tee's Corn Pudding Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
This classic recipe has a rich, soufflé-like texture without the hassle. The result is an impressive holiday side dish the entire family will love. We like to add chopped fresh chives on top.
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Ingredients

Servings 8

Instructions

  1. Preheat oven to 350 °. Stir together sugar, flour, baking powder, and salt in a small bowl.

  2. Whisk eggs together in a large bowl; whisk in cream and melted butter.

  3. Gradually add sugar mixture, whisking until smooth; stir in corn. Pour mixture into a lightly greased (with cooking spray) 13- x 9-inch baking dish.

  4. Bake at 350 ° for 40 to 45 minutes or until mixture is deep golden and set. Let stand 5 minutes.

Why this Tee's Corn Pudding Recipe | Myrecipes works for PCOS

Desserts on a PCOS plan are not banned, but timing and pairing matter. Eating sweet foods immediately after a balanced meal (rather than on an empty stomach) blunts the blood sugar response, since protein and fat slow gastric emptying. This Tee's Corn Pudding Recipe | Myrecipes works best as an occasional post-dinner option rather than a standalone snack.

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Frequently Asked Questions

Yes, this Tee's Corn Pudding Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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