Mediterranean Chicken Soup Recipe

Mediterranean Chicken Soup Recipe
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1-1/2 pounds boneless skinless chicken breasts, cut into 3/4-inch cubes 1 tablespoon Greek seasoning 1 teaspoon pepper 1 tablespoon olive oil 4 green onions, thinly sliced 1 garlic clove, minced 1/4 cup white wine or chicken broth 7 cups reduced-sodium chicken broth 1/4 cup chopped sun-dried tomatoes (not packed in oil) 1/4 cup pitted Greek olives, sliced 1 tablespoon capers, drained 1-1/2 teaspoons minced fresh basil or 1/2 teaspoon dried basil 1-1/2 teaspoons minced fresh oregano or 1/2 teaspoon dried oregano 1-1/2 cups uncooked orzo pasta 2 tablespoons lemon juice 1-1/2 teaspoons minced fresh parsley

Instructions

Season chicken with Greek seasoning and pepper. In a Dutch oven, saute chicken in oil until no longer pink; remove and set aside. Add green onions and garlic to the pan; saute for 1 minute. Add wine, stirring to loosen browned bits from pan. Stir in the broth, tomatoes, olives, capers, basil, oregano and chicken. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Return to a boil. Stir in orzo. Cook 8-10 minutes longer or until pasta is tender. Stir in lemon juice and parsley.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment