Lemon-Drop Dinner Rolls Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 loaf (1 pound) frozen white or sweet bread dough, thawed
- 1/4 cup sugar
- 4-1/2 teaspoons grated lemon peel
- 1/8 teaspoon ground nutmeg
- 2 tablespoons butter, melted
Instructions
- Divide dough into 12-18 pieces; shape into balls. In a small bowl, combine sugar, lemon peel and nutmeg. Dip tops of rolls into butter, then into sugar mixture. Place in greased muffin cups, sugar side up. Cut a 1/2-in.-deep cross on tops of rolls. Cover and let rise in a warm place until doubled, about 1-1/2 hours. Bake at 375 ° for 14-16 minutes or until golden brown. Immediately remove from pan; cool on wire racks.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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