PCOS Meal Planner

Breakfast: Bacon Almond Waffle

Ingredients

¾ Cup Almond Flour

5 T Melted Butter (Unsalted)

1.5 tsp Baking Powder

1.5 tsp Splenda

4 slices Bacon

2 Eggs

Instructions

1.Cook the bacon until crisp

2.Start by removing the eggs, almond flour, and butter from the refrigerator

3.Place the eggs in warm water to heat them up

4.Mix the dry ingredients first (Almond Flour, Baking Powder and Splenda)

5.Add the two eggs and mix thoroughly

6.Microwave the butter and add to the mixture

7.Preheat the waffle maker, with this model, set it to 3.5

8.When it is preheated, open it, spray with Pam and fill with batter, optionally you can add anything you want in, bacon, almonds, fruit, etc

9.Close and flip the waffle maker, when it beeps, flip it over and remove the waffle with a fork

10.Top the waffle if desired with butter, whipped cream, etc.

Bacon Almond Waffle

Nutrition Facts

Serving Size: 0

Amount Per ONE Serving
Calories 648 kcal
Fat 61 g
Carbohydrate 10 g
Protein 21 g

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