Apple and Pear Compote
Nutrition per Serving
146
Calories
0.88g
Protein
38.89g
Carbs
0.36g
Fat
Everyone loves this simple compote recipe, from the oldies to the grandchildren.
Ingredients
8 medium apples
4 medium pears
1 fl oz water
Instructions
1. Peel the apples and pears.
2. Add a very small amount of water to a saucepan.
3. Cook in saucepan till both fruits are soft
4. Puree till smooth.
5. Serve chilled.
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