PCOS Lebanese Keto Recipes: Lunch - Keto Lebanese Chicken Salad
Nutrition per Serving
450
Calories
40g
Protein
10g
Carbs
30g
Fat
This recipe includes a grocery list of chicken breasts, cucumber, tomato, onion, olive oil, lemon, and seasonings. The Glycemic Index (GI) for these ingredients is low, making this recipe great for PCOS.
Ingredients
2 chicken breasts (500g), 1 cucumber (200g), 1 tomato (200g), 1/2 onion (100g), 2 tbsp olive oil (30ml), 1 lemon (60g), Salt and pepper to taste
Instructions
1. Grill the chicken breasts until fully cooked. 2. Chop the cucumber, tomato, and onion. 3. In a bowl, mix the vegetables, olive oil, and lemon juice. 4. Slice the grilled chicken and add it to the salad. 5. Season with salt and pepper. 6. Toss and serve.
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