PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
Instead of biscuits or shortbread, this sweet concoction uses packaged ladyfingers, which give it a light texture that's good on blazing days. Individual desserts are easy to serve—no cutting or scooping—and easy to eat. (They'll disappear in a flash!)
1 pint strawberries, sliced
1 tablespoon amaretto liqueur or 1/4 teaspoon almond extract
1/2 cup sugar, divided
1/2 cup heavy whipping cream
1 (8-ounce) container mascarpone cheese or cream cheese, softened
1 teaspoon vanilla extract
1 (3- or 3.4-ounce) package ladyfingers
Combine strawberries, amaretto, and 1/4 cup sugar in a bowl. Let stand about 30 minutes, stirring occasionally.
Meanwhile, combine remaining 1/4 cup sugar and whipping cream in a large bowl. Beat with an electric mixer until soft peaks form. Fold in mascarpone cheese and vanilla.
Layer ladyfingers, mascarpone mixture, and strawberry mixture in 6 (9-ounce) bowls.
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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