Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Recipe by Lauren Miyashiro Crunchy potato chips are a game changer in this classic sandwich.
This recipe includes superfoods such as:
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
1 1/2 lb. shrimp, peeled and deveined
1/3 c. mayonnaise
1 stalk celery, finely chopped
2 scallions, thinly sliced
Juice of 1 lemon
2 tbsp. chopped dill
kosher salt
Freshly ground black pepper
1/2 tsp. Old Bay seasoning
2 tbsp. melted butter
6 long potato rolls, split open
1 c. crushed potato chips
Bring a large pot of salted water to a boil. Add shrimp and boil until pink and cooked through, about 2-3 minutes. Drain immediately and rinse with cold water to cool the shrimp. Chop into bite-size pieces.
In a medium bowl, toss shrimp with mayonnaise, celery, scallions, lemon juice and dill. Mix until thoroughly combined. Season to taste with salt and pepper.
Brush inside of potato rolls with melted butter. Distribute shrimp mixture evenly between rolls. Sprinkle rolls with Old Bay seasoning and top with crushed potato chips.
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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