Pressure-Cooked Beef Stew Recipe

Pressure-Cooked Beef Stew Recipe
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1 boneless beef chuck roast (2 pounds) 1 tablespoon canola oil 5 cups water, divided 8 medium potatoes, peeled and quartered 4 medium carrots, halved widthwise 1 medium onion, quartered 1 teaspoon minced garlic 3/4 teaspoon salt 1/2 teaspoon pepper 1/2 teaspoon dried thyme 2 bay leaves 2 to 3 tablespoons cornstarch 1/4 cup cold water

Instructions

In a pressure cooker, brown roast in oil on all sides. Remove roast. Add cooking rack; place roast on rack. Add 4 cups of water. Close cover securely; place pressure regulator on vent pipe. Bring cooker to full pressure over high heat. Reduce heat to medium-high; cook for 40 minutes. (Pressure regulator should maintain a slow steady rocking motion; adjust heat if needed.) Remove from the heat; allow pressure to drop on its own. Remove meat and keep warm. Pour pan juices into a bowl; skim fat. Remove rack from cooker. Add potatoes, carrots, onion, garlic, salt, pepper, thyme, bay leaves, pan juices and remaining water to cooker. Cover securely; return cooker to full pressure. Reduce heat; cook for 8 minutes. Immediately cool according to manufacturer's directions until pressure is completely reduced. With a slotted spoon, remove vegetables and keep warm. Discard bay leaves. Combine cornstarch and cold water until smooth; stir into pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with beef and vegetables.

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