PCOS Magnesium Rich Snack - Dark Chocolate and Pumpkin Seed Bark
Nutrition per Serving
250
Calories
7g
Protein
20g
Carbs
18g
Fat
Grocery list: Dark chocolate chips, pumpkin seeds, sea salt. This recipe has a low GI due to the use of dark chocolate and pumpkin seeds.
Ingredients
1 cup of dark chocolate chips (170g), 1/2 cup of pumpkin seeds (65g), 1/4 teaspoon of sea salt (1.25g)
Instructions
1. Melt the dark chocolate chips in a microwave or double boiler. 2. Stir in the pumpkin seeds until they are fully coated with chocolate. 3. Spread the mixture on a baking sheet lined with parchment paper. 4. Sprinkle with sea salt. 5. Refrigerate for at least 2 hours until firm. 6. Break into pieces and serve.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment