Apricot Pineapple Ham Recipe - PCOS-Friendly Recipe
This Apricot Pineapple Ham Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 fully cooked bone-in ham (5 to 7 pounds)
- 1 can (6 ounces) DOLE® Canned 100% Pineapple Juice
- 1 jar (10 ounces) pineapple preserves
- 1 jar (10 ounces) apricot preserves
- 2 cans (8 ounces each) sliced pineapple, drained
- 1 jar (6 ounces) maraschino cherries with stems
Instructions
- Place ham on a rack in a roasting pan. Score the surface, making diamond shapes 1/2 in. deep. Pour pineapple juice over ham. Cover and bake at 325 ° for 1-1/4 hours.
- Uncover; brush ham with preserves. Arrange pineapple slices and cherries on ham, securing with wooden toothpicks. Bake, uncovered, 25-30 minutes longer or until a meat thermometer reads 140 ° and then ham is heated through. Discard toothpicks.
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Frequently Asked Questions
Yes, this Apricot Pineapple Ham Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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