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Bruschetta Recipe - PCOS-Friendly Recipe

Bruschetta Recipe
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 6 plum tomatoes, diced
  • 2 tablespoons olive oil, divided
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon dried rosemary, crushed
  • 1/8 teaspoon salt
  • 8 slices French bread (3/4 inch thick)
  • 1/4 teaspoon garlic powder

Instructions

  1. In a bowl, combine the tomatoes, 1 teaspoon oil, basil, rosemary and salt; set aside. Brush bread with remaining oil and sprinkle with garlic powder. Place on an ungreased baking sheet. Broil 6 in. from the heat for 1-2 minutes or until lightly browned. Using a slotted spoon, top bread with tomato mixture. Serve immediately.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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