Best Baked Chicken - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 8 skinless, boneless chicken breast halves
- 1 cup sour cream
- 2 tablespoons fresh lemon juice
- 2 teaspoons soy sauce
- 2 teaspoons celery salt
- 2 teaspoons garlic salt
- 1 dash pepper
- 1 (6 ounce) package herb-seasoned stuffing mix, crushed into crumbs
- 1/2 cup butter, melted
Instructions
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a baking dish.
- In a medium bowl, mix the sour cream, lemon juice, soy sauce, celery salt, garlic salt, and pepper. Dip each chicken breast in the sour cream mixture, then roll in the stuffing mix to coat. Arrange chicken in the prepared baking dish. Drizzle with the melted butter.
- Bake 40 to 50 minutes in the preheated oven, until the chicken is no longer pink and the juices run clear.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Lemon.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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