Spiced Pork Kebabs with Rice
Nutrition per Serving
589
Calories
36.42g
Protein
77.23g
Carbs
15.5g
Fat
Great for cooking on the BBQ.
Ingredients
1/2 cup yogurt, low fat
2 tsps garam masala
2 oz mayonnaise, extra light
1 lemon, zest and juice
1 lime wedges
18 oz lean pork, cut in cubes
2 sprigs coriander leaves
1 large yellow pepper, diced
12 oz brown rice, cooked
Instructions
1. Mix together the yogurt, mayonnaise, garam masala and zest and juice of lemon in a bowl.
2. Stir in the meat and leave to marinate for 10-15 minutes.
3. Thread meat onto skewers and cook on the barbecue or under a hot grill for 5-6 minutes on each side or until cooked through.
4. Serve with lime wedges, coriander, salad and rice.
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