Tender Italian Roast Recipe - PCOS-Friendly Recipe

Name: Tender Italian Roast Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8 servings
Cuisine: PCOS-Friendly
Ingredients: 1 beef rump roast or bottom round roast (3 to 3-1/2 pounds); 1/2 to 1 teaspoon salt; 1/2 teaspoon Taste of Home – Great Flavors California Garlic Pepper seasoning; 1/4 teaspoon pepper; 1 jar (4-1/2 ounces) sliced mushrooms, drained; 1 medium onion, diced; 1 jar (14 ounces) spaghetti sauce; 1/4 to 1/2 cup red wine or beef broth; Hot cooked pasta

Servings: 8

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 beef rump roast or bottom round roast (3 to 3-1/2 pounds)
1/2 to 1 teaspoon salt
1/2 teaspoon Taste of Home – Great Flavors California Garlic Pepper seasoning
1/4 teaspoon pepper
1 jar (4-1/2 ounces) sliced mushrooms, drained
1 medium onion, diced
1 jar (14 ounces) spaghetti sauce
1/4 to 1/2 cup red wine or beef broth
Hot cooked pasta

Instructions

Combine the salt, garlic seasoning and pepper; rub over roast. Place in a 5-qt. slow cooker. Top with mushrooms and onion. Combine the spaghetti sauce and wine; pour over meat and vegetables.
Cover and cook on low for 8-10 hours or until meat is tender. Slice roast; serve with pasta and pan juices.

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Nutrition per Serving

Ingredients

Instructions

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