Spicy Slow-Cooker Beef Chili Recipe | Myrecipes - PCOS-Friendly Recipe

Dinner

This Spicy Slow-Cooker Beef Chili Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 (10 1/2-oz.) can condensed broth
4 dried ancho chile peppers, stemmed and seeded
2 tablespoons all-purpose flour
1 1/2 teaspoons ground cumin
1 teaspoon salt
1 (2-lb.) London broil, cut into 1/2-inch cubesl
2 chopped onions
4 garlic cloves, minced
1 1/2 teaspoons dried oregano
1 (16-oz.) bottle dark beer
Halved jalapeño peppers
Sour cream
Refrigerated salsa
Saltine crackers

Instructions

Microwave broth in a microwave-safe bowl at HIGH 2 to 3 minutes or until simmering. Place ancho chile peppers in a blender. Pour hot broth over peppers; let stand 10 minutes. Holding lid down with a towel, process peppers and broth until smooth. Sprinkle flour, cumin, and salt over London broil. Place beef in a 4-qt. slow cooker. Add chopped onions, minced garlic, oregano, beer, 1 cup water, and pepper mixture. Cover and cook on HIGH 3 to 4 hours (or on LOW 5 to 6 hours) or until beef is tender. Top with halved jalapeño peppers, sour cream, and refrigerated salsa. Serve with saltine crackers.
Note: We tested with Los Chileros de Nuevo Mexico whole ancho chiles.

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Frequently Asked Questions

Is Spicy Slow-Cooker Beef Chili Recipe | Myrecipes good for PCOS?

Yes, this Spicy Slow-Cooker Beef Chili Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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