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Dinner: Mushroom Chicken Marsala
A chicken marsala that's tantalizingly good.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
This recipe includes superfoods such as:
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Get it now →Ingredients
1/2 tsp black pepper, coarsely ground
1/2 tsp salt
2 tsps olive oil
16 oz chicken breast cutlet, thin sliced
1/4 cup chicken broth
2 cups pieces or slices mushrooms
2 tsps flour
2 fl oz marsala wine
Instructions
1. Sprinkle chicken with salt and pepper.
2. Heat oil in a large non-stick skillet over medium-high heat.
3. Add chicken and cook through, about 3 minutes on each side.
4. Transfer chicken to a platter and keep warm.
5. Add mushrooms to skillet and cook, stirring frequently, until browned, about 3 minutes.
6. Sprinkle mushrooms with flour, stirring to blend. Add the marsala and broth; bring to a boil.
7. Cook, stirring occasionally, until sauce thickens, about 3 minutes.
8. Spoon sauce over chicken.
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Get it now →Nutrition Facts
Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 168 kcal | ||
| Fat 3.8 g | ||
| Carbohydrate 3.72 g | ||
| Protein 27.76 g | ||
| Iron 26 mg | ||
| Calcium 6 mg | ||
| Cholesterol 66 mg | ||
| Monounsaturated Fat 1.99 g | ||
| Polyunsaturated Fat 0.62 g | ||
| Saturated Fat 0.71 g | ||
| Trans Fat 0.03 | ||
| Sodium 492 mg | ||
| Sugar 0.84 g | ||
| Potassium 431 mg | ||
| Vitamin A 2 mcg | ||
| Vitamin C 14 mg | ||
| Fiber 0.5 g | ||
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