Quick Beef Stroganoff - PCOS-Friendly Recipe
This Quick Beef Stroganoff is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons extra-virgin olive oil
- 1 onion, thinly sliced
- 8 ounces cremini mushrooms, thinly sliced
- 1 teaspoon chopped thyme
- Kosher salt and freshly ground pepper
- 1 cup reserved gravy from Coriander-Dusted Roast Beef or other beef gravy
- 1/4 cup sour cream
- Buttered noodles, for serving
- Half of the Coriander-Dusted Roast Beef or 12 ounces roast beef, sliced 1/4 inch thick and cut into strips
Instructions
- In a large skillet, heat the olive oil until shimmering. Add the onion, mushrooms and thyme, season with salt and pepper and cook over moderate heat, stirring occasionally, until tender and browned, 8 minutes. Add the gravy and bring to a boil. Stir in the sour cream. Add the beef and simmer until heated through, about 2 minutes. Serve over buttered noodles.
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Frequently Asked Questions
Yes, this Quick Beef Stroganoff recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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