Chicken with Sun Dried Tomato and Artichoke Sauce
Nutrition per Serving
260
Calories
24.84g
Protein
9.7g
Carbs
10.78g
Fat
A decadent creamy chicken dish that everyone will love.
Ingredients
6 artichoke hearts
1/2 cup organic chicken broth
2 tbsps heavy whipping cream
8 oz boneless chicken breast
1 clove garlic
2 tbsps chopped shallots
1/4 cup sun dried tomatoes
32 fl oz white wine
Instructions
1. Spray a non-stick pan with cooking spray.
2. Add salt and pepper to both sides of chicken. Sear chicken on both sides and turn down heat.
3. Add butter then the finely chopped shallots, garlic, and sun dried tomatoes (can have a coarser chop).
4. Cook for a few minutes until lightly brown (be careful not to burn). Deglaze pan with the wine.
5. Add chicken broth and heavy cream.
6. Simmer for a few minutes. Sauce will thicken slightly. Serve with veggies, over pasta, or with rice.
7. Note: based on a recipe from Campbell's Kitchen.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment