A Gluten Free and Dairy Free Guide to PCOS
Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.
Dinner is ready for cooking in 10 minutes! Enjoy these mouth-watering pork chops with mustard-thyme gravy slow cooked to perfection.
2 tablespoons spicy brown mustard
6 pork rib chops, about 3/4 inch thick
1/2 teaspoon dried thyme leaves
1 jar (12 oz) pork gravy
1/2 cup cold water
3 tablespoons all-purpose flour
1/4 teaspoon salt
Fresh thyme sprigs, if desired
Spray 4- to 5-quart slow cooker with cooking spray. Spread mustard on 1 side of each pork chop; sprinkle with dried thyme. Place pork in cooker. Pour gravy over pork.
Cover; cook on Low heat setting 6 to 7 hours.
Remove pork to platter; keep warm. Strain cooking liquid into 2-quart saucepan; heat to boiling. Meanwhile, in small bowl, stir water, flour and salt until well blended; stir into boiling liquid. Boil and stir 1 minute. Serve gravy with pork. Garnish with fresh thyme.
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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