Snack: PCOS recipes with Psyllium Husk - Psyllium Husk Chocolate Chip Cookies

Grocery list: almond flour, psyllium husk powder, dark chocolate chips, coconut oil, maple syrup, vanilla extract, baking soda, salt. GI: Low GI due to high fiber content from psyllium husk and almond flour.

These delicious cookies are packed with fiber from the psyllium husk and almond flour, which can help manage PCOS symptoms by improving insulin sensitivity. The dark chocolate chips add a touch of sweetness without spiking blood sugar levels, making these cookies a perfect snack for those with PCOS.

Prep Time: 10 mins

Cook Time: 15 mins

Total Time: 25 mins

This recipe includes superfoods such as:

Health benefits of PCOS recipes with Psyllium Husk - Psyllium Husk Chocolate Chip Cookies

Ingredients

1 cup almond flour (120g), 1/4 cup psyllium husk powder (30g), 1/2 cup dark chocolate chips (90g), 1/4 cup coconut oil (60ml), 1/4 cup maple syrup (60ml), 1 tsp vanilla extract (5ml), 1/2 tsp baking soda (2.5g), 1/4 tsp salt (1.5g)

Instructions

1. Preheat the oven to 350°F (175°C). 2. Combine almond flour, psyllium husk powder, baking soda, and salt in a bowl. 3. Melt coconut oil and mix with maple syrup and vanilla extract. 4. Combine wet and dry ingredients, then fold in chocolate chips. 5. Drop spoonfuls of dough onto a baking sheet and bake for 12-15 minutes.

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