PCOS recipes with Psyllium Husk - Psyllium Husk Chocolate Chip Cookies
Nutrition per Serving
150
Calories
3g
Protein
18g
Carbs
7g
Fat
Grocery list: almond flour, psyllium husk powder, dark chocolate chips, coconut oil, maple syrup, vanilla extract, baking soda, salt. GI: Low GI due to high fiber content from psyllium husk and almond flour.
Ingredients
1 cup almond flour (120g), 1/4 cup psyllium husk powder (30g), 1/2 cup dark chocolate chips (90g), 1/4 cup coconut oil (60ml), 1/4 cup maple syrup (60ml), 1 tsp vanilla extract (5ml), 1/2 tsp baking soda (2.5g), 1/4 tsp salt (1.5g)
Instructions
1. Preheat the oven to 350°F (175°C). 2. Combine almond flour, psyllium husk powder, baking soda, and salt in a bowl. 3. Melt coconut oil and mix with maple syrup and vanilla extract. 4. Combine wet and dry ingredients, then fold in chocolate chips. 5. Drop spoonfuls of dough onto a baking sheet and bake for 12-15 minutes.
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