Never-Fail Pound Cake - PCOS-Friendly Recipe
This Never-Fail Pound Cake is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup butter, softened
- 3 cups sugar
- 5 eggs
- 3 cups cake flour
- 1 cup milk
- 2 teaspoons lemon extract
- vanilla ice cream
- berries, for garnish
Instructions
- Special equipment: a 10-inch bundt pan, greased and floured
- In a large bowl, using a mixer, combine the butter and sugar until creamy. Add the eggs, 1 at a time, beating well after each addition. Add the flour and milk alternately, beginning and ending with the flour. Stir in the lemon extract. Spoon the batter into the prepared pan.
- Place pan in a cold oven and heat oven to 325 °. Bake cake for 1 hour. Increase the temperature to 350 ° and bake for 30 minutes more.
- *Cook's Note: Do not open the oven door while baking.
- Cool the cake in the pan for 10 minutes, and then turn out onto a wire rack to cool.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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Frequently Asked Questions
Yes, this Never-Fail Pound Cake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dessert
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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