Never-Fail Pound Cake - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
A simple and delicious pound cake that always turns out great!
Ingredients
- 1/2 cup butter, softened
- 3 cups sugar
- 5 eggs
- 3 cups cake flour
- 1 cup milk
- 2 teaspoons lemon extract
- vanilla ice cream
- berries, for garnish
Instructions
- Special equipment: a 10-inch bundt pan, greased and floured
- In a large bowl, using a mixer, combine the butter and sugar until creamy. Add the eggs, 1 at a time, beating well after each addition. Add the flour and milk alternately, beginning and ending with the flour. Stir in the lemon extract. Spoon the batter into the prepared pan.
- Place pan in a cold oven and heat oven to 325 °. Bake cake for 1 hour. Increase the temperature to 350 ° and bake for 30 minutes more.
- *Cook's Note: Do not open the oven door while baking.
- Cool the cake in the pan for 10 minutes, and then turn out onto a wire rack to cool.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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