Savory Chicken Dinner Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 envelope savory herb with garlic soup mix
- 3 tablespoons water
- 4 boneless skinless chicken breast halves (6 to 8 ounces each)
- 2 large red potatoes, cubed
- 1 large onion, halved and cut into small wedges
Instructions
- In a large bowl, combine the soup mix and water. Add the chicken, potatoes and onion; toss to coat. Transfer to a greased 13-in. x 9-in. baking dish.
- Bake, uncovered, at 350 ° for 40-45 minutes or until vegetables are tender and a thermometer reads 170 °, stirring occasionally.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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